代写被发现:入睡的困难程度

代写被发现:入睡的困难程度

假设每一个自变量都会增加睡眠时间(意味着会增加入睡的难度)。现在这项研究的一个重要限制是它只考虑入睡的困难程度,而不考虑入睡的困难程度。这是两件不同的事情,因此研究试图只回答第一个问题。这里使用了决策启发法。

代写被发现:入睡的困难程度

这里使用的方法是观察和报告方法。这些数据被收集并发表在杂志上。首先,为自变量和因变量创建一个表。确定的自变量是我的例行程序。因此,在我日记里的桌子上,如果我晚上沉迷于它们,我可以检查并标记它们。睡觉的时候,我在我身边跑了一个秒表。我身边通常会有一盏台灯,当我真的很困的时候,我知道我要睡着了,我就会关掉台灯。从我年轻的时候起,这就是我的例行公事,所以我把它当作一种习惯。现在,当我正要入睡时,我按下了秒表。这对我来说又是一种习惯,直到我习惯了之后,我才开始做这个实验。虽然这不是一个非常精确的测量方法,但它是足够的,因为它清楚地表明了三个自变量之间的时差。首先,第一周,我停止喝咖啡,然后记下时间。第二周,我停止阅读,然后记下时间。第三周,我停止看电视,然后记下时间。我继续记录下睡觉的时间以及这三个不同的自变量是如何变化的。

代写被发现:入睡的困难程度

The hypothesis assumed is that each of these independent variables will increase the time to sleep (meaning will increase the difficulty of falling asleep). Now an important limitation of this research is that it only considers how much difficulty will be there to fall asleep, and it does not consider how much difficulty will be there to stay asleep. These are two different things and hence the research attempts to answer only the first questions. The decision-making heuristics is made use of here.

代写被发现:入睡的困难程度

The method used here is the observation and reporting method. The data was collected and reported in a journal. Firstly, a table was created for the independent variables and the dependent variables. The independent variables identified are ones that I follow as a routine. Therefore, in the table in my journal, I could just check and mark them if I indulged in them for the night. At the time to sleep, I measured by running a stop watch near me. I usually have a night lamp switched near me and when I was really sleepy and I knew I was going to drop off to sleep, I used to switch off the lamp. This has been a routine with me from when I was young and so I follow it as a matter of habit. Now when I was about to drop to sleep, I clicked the stop watch. This again became a matter of habit to me, and only after getting accustomed to this, I started the experiment. While this was not a very accurate measure, it was adequate, as it clearly indicated the time differences between three independent variables. Firstly, for the first week, I stopped drinking coffee and then noted down the time. For the second week, I stopped reading and then noted the time. For the third week, I stopped watching TV and then noted the time. I continued noting down the time to sleep and how they changed with the three different independent variables.