英国论文代写:哪些因素让人难以入睡

英国论文代写:哪些因素让人难以入睡

“哪些因素让人难以入睡”是这项研究中正在评估的研究问题。睡眠是个体正常的生理机能所必需的,然而睡眠问题却在不断增加。快节奏的生活和极度的压力打乱了人们的睡眠周期,这就导致了他们的问题和担忧。这项研究将试图评估和识别那些会导致入睡困难的因素。作为一个失眠的人,我可以更好地认同这个主题。

英国论文代写:哪些因素让人难以入睡

“睡眠是一种重要的能量保存过程,它的剥夺会导致白天嗜睡、疲劳、情绪变化和迷失方向。”它还可以减轻交感神经中枢神经系统中疲劳的增加,从而减少疼痛的耐受力,这可能会增加疼痛控制药物的使用,而这些药物本身也会导致睡眠不足。因此,睡眠是一种基本的人类需求,需要护士的充分关注和干预(Costa&Ceolim,2013,第62页)。

英国论文代写:哪些因素让人难以入睡

“What factors make it difficult to fall asleep” is the research question being assessed in this work. Sleep is required for proper biological functioning of the individual and yet sleep issues are on the rise for people. A fast-paced life and extreme amounts of stress have disrupted the sleep cycle of people and this leads to issues and concerns of them. This research will attempt to assess and identify the factors that will cause difficulties in falling asleep. As a person who suffers insomnia, I can identify with this subject better.

英国论文代写:哪些因素让人难以入睡

“Sleep is an important process of energy preservation, and its deprivation can cause sleepiness during the day, fatigue, altered mood and periods of disorientation. It can also reduce pain tolerance due to the increase of fatigue in the sympathetic central nervous system, which may lead to increased use of pain control drugs, which can themselves contribute to sleep deprivation. Sleep, therefore, constitutes a basic human need that deserves full attention and intervention by nurses” (Costa & Ceolim, 2013, p.62).